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Affordable access to professional therapists specializing in Cognitive Behavioral Therapy (CBT). With a complete online therapy toolbox, you can effectively address mental health challenges at your convenience. Start your journey to better mental health today.
Struggling with payment?
Online-Therapy.com offers financial aid.
We have partnered with Online-Therapy.com to provide professional counseling resources to our users. We may receive compensation from Online-Therapy.com if any purchases are made with this service, to help us fund our mission.
My therapist provided a compassionate and non-judgmental space where I could openly express my thoughts, feelings, and concerns. Balancing a double major was overwhelming, and the stress was taking a toll on me. However, she not only listened attentively but also equipped me with practical strategies to manage my stress. Thanks to her guidance, I was able to graduate on time. The worksheets and her feedback were incredibly valuable in helping me reflect on my actions and create a plan to better support my well-being.
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Live Sessions and Messages
You have access to a professional counselor and can be matched with a good fit. Schedule live sessions with your therapist and message them at any time.
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Sessions
Start by reading the 8 sections, which are like chapters in an interactive, online book. These sections include important information, guiding you through identifying and overcoming your areas of improvement.
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Worksheets
Each section has a few worksheets you can fill out. You will be asked to write down your thoughts, feelings, etc., almost like in a journal. A therapist will contact you within 24 hours with feedback on your responses.
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Yoga
One of Online-Therapy.com’s new additions is helpful yoga training videos as a useful self-care technique. Practice it at home to aid inner peace.
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Journal
You have access to your personal journal where you are able to jot down anything you want! From your thoughts to your plans for the future, this journal can help you keep an organized diary.
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Activity Plan
With Online-Therapy.com’s activity plan, you are able to schedule your plans to shine some more light on your daily life.
90%of users
are either very satisfied or satisfied with the therapist options they were given.
74%of users
rate Online-Therapy.com as either excellent or very good.
91%of users
recommend the resource.