If you are looking for a therapist/counsellor to help you with depression or anxiety or you are struggling with any past traumatic events, I am here to support and empower you, and will tailor a treatment plan that will meet your needs.

My name is Teresa Man, and I am an Integrative Counsellor and have worked with Individuals, couples and families for over 12 years, in Canada, Hong Kong and UK. I am always excited to see my clients being transformed around a 8-week treatment cycle and they often see my therapy for them as a life changing experience.

Click here to book a complimentary 15-minute call. Let’s discuss the issues you’d like to address and explore my treatment plan together to see if we’re a good match! If there are no available time slots that suit you, please email me at [email protected] to arrange a suitable time.

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By My Side has partnered with Healing Therapy to provide professional counseling resources to our users. We may receive compensation from Healing Therapy if any purchases are made with this service, to help us fund our mission.

We can work together to:

Transform Your Sorrow to Compassion

Transform Your Anxiety to Peace

 

Transform Your Suffering to Something Meaningful in Life

Testimonials for Healing Journeys

Teresa is terrific. Very empathetic and highly skilled. She really helped me feel a bit better and work on the issues we discussed.

Written on Nov 20, 2023 after therapy with Teresa for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, intimacy-related issues, sleeping disorders, self esteem, anger management and compassion fatigue.

Great and kind therapist. Teresa is wonderful to work with.

Written on May 10, 2023 after therapy with Teresa for 7 months on issues concerning stress, anxiety, relationship issues, eating disorders, self esteem, and coaching.

When i first signed up, I was very sceptical. During our first session Teresa put me at ease. It was easy to open up with her and going on to our 3rd session i can feel the work we have been doing helping in my everyday life.

Written on Feb 13, 2023 after therapy with Teresa for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues.

I was very pleased with the experience. It was my first of therapy and as demonstrated in my scores it helped me to better understand myself and contributed to improvement in my overall wellbeing. Teresa was fantastic, patient, empowering, knowledgeable. I’m sincerely grateful to have partnered with her this year.

Received on 19 Dec 2022 after therapy with Teresa for 5 months on issues concerning depression, stress, anxiety, family conflicts and relationship issues.

Teresa has been second to none, and a fantastic therapist. Every session was super helpful, and she was incredibly accommodating and thorough.

Received on 11 Nov 2022 after therapy with Teresa for 1 months on issues concerning boundary issues, stress and anxiety.

I really liked that the counsellor used a values system that matters to me and that I can relate to. I really have learnt a lot and grow from the conversations with Teresa, she was amazing!

Received on 15 Sept 2022 after therapy with Teresa for 5 months on issues concerning stress, anxiety, boundary issues and relationship issues.

Teresa has been a brilliant therapist for me throughout my journey. She is patient, understanding and meticulous in tracking and referencing back to details along a journey in improving wellbeing. I would strongly recommend her to any peer looking to seek help.

Written on Aug 31, 2022 after therapy with Teresa for 3 months on issues concerning depression, stress, anxiety, family conflicts, parenting issues, self esteem, career difficulties, coping with life changes.

Teresa’s compassion, understanding, patience and depth of skill has helped me realign and integrate so much of what I was going through in such a powerful way. To say I feel like me again would be an understatement. She truly is a beautiful human being.

Written on Jun 27, 2022 after therapy with Teresa for 4 weeks on issues concerning depression, stress, anxiety, coaching, compassion fatigue.

I started my therapy with confidence that it would be beneficial. Teresa recognized my fears and concerns and helped me to gain coping mechanisms to rationalize my fears and overcome them. She was caring and understanding throughout and I thank her sincerely.

Received on 26 Apr 2022 after therapy with Teresa for 2 months on issues concerning fear, intrusive thoughts and anxiety.

I am incredibly thankful for the support provided throughout my experience. I am especially thankful to Teresa for the empathy and patience she has shown during the sessions. Giving me time and providing calmness and personal actions to allow me to move forward.

The therapy has been life changing. I now feel able to move forward and feel stronger and better equipped to manage my situation and indeed other aspects of my life and relationships.

Received on 17 Jan, 2022 after therapy with Teresa for 3 months on issues concerning depression, stress, anxiety, relationship issues and family conflicts

Teresa was lovely and very knowledgeable, the relaxation techniques really helped my sleep. And I feel much more positive in myself since the counselling.

Received on 17 Dec 2021 after therapy with Teresa for 1 month on issues concerning sleeping, depression and anxiety.